The Lesser-Known Benefits Of How To Get An ADHD Diagnosis UK
How to Get an ADHD Diagnosis in the UK
You can be referred for the NHS ADHD assessment by your doctor. If the waiting time is very long, consider asking your GP to use the law that gives patients rights to choose their healthcare providers - known as Right to Choose.
A psychiatrist will assess you through a structured interview and focus on your various areas of your life that your symptoms are affecting on. They will ask for evidence including childhood history and school reports are often requested.
Find a psychiatrist
Psychiatrists specialize in mental health and they can prescribe medication to treat ADHD. Talk therapy is another option. If you have insurance the visits of your psychiatrist should be covered. Contact your insurer if you're uncertain if a psychiatrist's services are included in your network. You can also ask your GP to refer you to a psychiatric expert or search the internet for local services. If you don't have insurance, you can choose a private provider. Be sure to ensure that the psychiatrist you choose is licensed and has experience working with ADHD patients.
Many medical professionals have preconceived ideas about what a person suffering from ADHD looks like. This makes it difficult to recognize people with ADHD. Medical professionals don't have the proper knowledge or training to diagnose adult ADHD. You'll need to work hard to find an adult ADHD specialist who is able to assess your symptoms and diagnose you accurately.
It is essential to build an enduring relationship with your psychiatrist after you have found one. This is particularly important in the event that you plan to start taking medication for your ADHD. If you're uncomfortable with your psychiatrist, think about searching for another one. It is important to feel comfortable with your doctor but you shouldn't settle for anything less.
Your doctor can recommend you to an adult ADHD specialist for a thorough clinical assessment. This typically includes a questionnaire as well as an interview with the psychologist about how your ADHD symptoms affect your life in different social circumstances. The psychologist will go over your results to determine if your situation meets the criteria for adult ADHD diagnosis.
In England, you can choose where to get your NHS assessments. You can select from a list of NHS providers provided by the NHS. Some of these providers are able to offer online assessments for adults which can cut down wait times significantly.
Ask your doctor
If you have an GP with a good understanding of ADHD, they may be willing to refer you to the NHS to get an assessment. In the UK this will require a clinical interview with a psychologist or psychiatrist (not a nurse) which will include questionnaires on ADHD symptoms, your medical history and your family's mental health background. Neuropsychological tests could be administered in addition to the interview. This will give you an accurate picture of your strengths, weaknesses and other conditions that could be affecting your ADHD.
Your GP can also help by writing a letter stating that you would like to be referred for an assessment under Right to Choose. Print out an example and present it to your GP. If they are refusing for reasons of any kind, it might be worth switching your GP. This is particularly relevant if you intend to apply for an Shared Care Agreement in the future.
If your GP agrees to refer you, then you'll need to wait a few days before meeting with the specialist. The preparation for the interview is vital, as it will likely concentrate on your ADHD symptoms and how they affect your life at present. You will be asked for examples and to discuss how you have been functioning in various areas of your life.
After you've been officially diagnosed, your doctor will provide advice on treatment options. These treatments could include talking therapy, behavioural interventions, and prescription medications. You will be provided with advice on how to manage ADHD and a report that includes recommendations for continuing treatment. If you are a student, it is likely that your therapist will suggest a shared care arrangement with your GP to prescribe medication for you.
There are a lot of professionals in the UK who don't have a lot of knowledge about ADHD. This includes GPs, nurses, and psychologists. This can make getting a diagnosis and accessing treatment difficult. You may be told you don't have ADHD because you're not hyperactive, that adults don't get treated and that children grow out of it. It can be difficult to find a professional that will listen and understand your situation.
Right to choose

If you reside in England and your GP consents to refer you for an ADHD assessment, you have a legal right to choose the provider you wish to refer you to. This is called the "Right to Choice". The only requirement that a provider to be able provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended that you learn about the waiting times for the service of your choice before you contact them. You can do this by calling directly or asking your GP for more information.
It is important to remember that GPs are only general practitioners and are not experts in diagnosing mental health issues which includes adult ADHD. Therefore, you may need to convince your GP that you need to be referred to an expert for an ADHD assessment. If you're unable to convince your GP, you can print and download a letter from the charity ADHD UK to give to your GP. This includes quotes from NICE 87 guidance which state that a GP is not able to refuse to diagnose ADHD and that only a specialist can make the diagnosis.
Ask your GP what their current waiting time is for an ADHD assessment. If they are too high you may exercise your Right to Choose and select a different doctor.
When you go for your ADHD assessment you will be asked to complete a questionnaire and be invited to an interview. Interviews are usually conducted by a specialist nurse or psychiatrist. The interview will concentrate on your past experiences with ADHD and how it has affected your life. It will also examine your current symptoms. You should prepare for the interview in advance and have a family member present for support.
It is also advisable to ask your GP to look into different options for your medication. They may be reluctant to prescribe stimulants, but they should remember that there are a variety of non-stimulant medications that can help manage the symptoms of ADHD. These can include the drugs methylphenidate (Ritalin) dexamphetamine and the atomoxetine (Strateva). Additionally, you can also try cognitive behavior therapy or psychotherapy for adults suffering from ADHD.
Private Assessment
You can have an individual assessment if you don't want to wait for the NHS or in the event that your GP has preconceived assumptions about what ADHD is (this is an issue that is becoming more prevalent, especially for women or people of color, as well as those born female). Psychiatry-UK is the main provider. They have an online guide that includes templates you can hand to your GP. They also have an extensive list of providers on their site and many of them provide online diagnosis and in-person.
A private evaluation will typically be a little longer than a regular psychotherapy visit. It will also include a structured interview. The interview will cover various aspects of your life and how your symptoms affect your present functioning. They will also look at your symptoms in a variety of contexts and situations. It is usually helpful to have a family member or friend member give you feedback. The psychiatrist will then go over their findings and provide you with a diagnosis.
They will inform you if they believe that you have the right criteria for ADHD, or if they believe that a different condition better explains your traits (symptoms). If they do not think you meet the criteria, they will let you know the reason and you can ask for a referral.
Once you have received an assessment, you can then decide if you want to pursue the path of medication or not. It is necessary to have a discussion with your GP. You may be able get a shared-care agreement for medication via your GP. This could help you save money over the course of time.
Do not rely entirely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they could be erroneous. You should seek a professional and objective assessment to receive the best outcome. Depending on your circumstances and whether or not you are willing to use medication, there may be other options that can ease your symptoms. If you are a university student for instance, you can request an assessment. They can offer suggestions on how to make reasonable adjustments as well as the Disabled Student's allowance.